Physical activity is a great way to gain substantial health benefits and maintain a healthy lifestyle. Remember, being active is one of the most important things you can do each day to maintain and improve health, so try to make exercise a priority. Try these tips from the National Institute on Aging to help you… Continue reading.
Research has shown that it’s important to get all four types of exercise: endurance, strength, balance, and flexibility. Each one has different benefits. Doing one kind can also improve your ability to do the others, and variety helps reduce boredom and the risk of injury. Here are the basics on the four types of exercise… Continue reading.
One of the things I like most about my job is getting the opportunity to meet new people. I have met some interesting people in my short time at Indiana Connection, and Elaine Smith, profiled in our September feature, is no exception. Elaine and her husband, Tom, came to our office so we could take… Continue reading.
By Stephanie Bernaba Elaine Smith’s face holds a thousand secrets, but one would never know it at first glance. Sitting unassumingly on a couch next to her greatest cheerleader and husband, Tom, one would think she’s sailed smoothly into retirement after a relatively docile life. The Smiths took some time to discuss her life on… Continue reading.
By Veni Fields After the first cat café opened in Taiwan in 1998 and became a global tourist destination, they spread like a fertile field of catnip throughout Japan, England, and Canada. The first in the United States opened its doors in California in 2014, acting as a bridge between shelters and new homes for… Continue reading.
By Nicole Thomas Known as “The Home of the Classics,” DeKalb County in northeastern Indiana features four automotive museums honoring the county’s rich classic car heritage. A century of pickling The town of St. Joe has celebrated its Pickle Festival every July since 2000. Featuring a variety of activities like a pickle-eating contest and a… Continue reading.
When Ryan Stuthers was pursuing an electrical engineering degree at Anderson University, he wasn’t sure what type of electrical engineer he wanted to be. “There are a lot of avenues you can take in that career field,” he said. Though he was exposed to most avenues, one he had never heard about was electric cooperatives…. Continue reading.
By Natalie Derrickson If the reset you needed came with the promise of wine, pizza, and a gorgeous view, how long would it take you to pack up the car and go? Most businesses are born when passion and an unmet need intersect. For Doug Holtkamp, that meant taking his winemaking hobby from a… Continue reading.
As harvest season ramps up in Indiana, farmers and their crews are busy moving equipment to and from the fields. This increased activity, however, raises the risk of accidents, especially involving electricity, cautioned Jon Elkins, vice president of safety, training and compliance at Indiana Electric Cooperatives. “Combines and grain augers are large pieces of equipment,”… Continue reading.
When summer’s hottest days hit, the first thing you may want to do when you get home is turn the thermostat down a couple degrees. Throughout our region, thousands of others are responding the same way. Every air conditioner and fan starts working at full speed to keep everyone cool and comfortable. The end of… Continue reading.
Did you know PPEC is the first Ohio cooperative to shift our IT platform to the cloud? I wanted to share some exciting news about how we’re enhancing our IT infrastructure to better serve our nearly 14,000 members. I’ll try not to “geek out” as I share what we’ve been doing this past year. Our… Continue reading.
