½ cup frozen strawberries

½ cup frozen blackberries

1 banana, sliced

1 Tbsp whole milk vanilla yogurt

½ cup old-fashioned dry oats, uncooked

2 cups milk

Maple syrup or honey, to taste

Using a blender, layer the strawberries, raspberries, yogurt, and oats. Add milk until the layers are covered. Add the banana pieces and maple syrup or honey to taste. Add ice cubes if you want it extra cold. Blend briefly or until the colors are blended and the “chunks” are gone. Additional milk can be added if you want it thinner.

Recipe courtesy of Janice Martin, Poseyville, Indiana